Kazuhiro Honda 5000m row
5,000m
Meters
21:26.1
Time
2:08.6
Pace
306
Calories
168
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 125 |
August 08, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.1 | 5,000m | 2:08.6 | 165 | 866 | 23 | 168 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 | 154 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 23 | 165 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 23 | 171 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 23 | 174 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 24 | 179 |
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Workout Graph
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