Kazuhiro Honda 5000m row
5,000m
Meters
22:52.5
Time
2:17.2
Pace
295
Calories
167
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 125 |
August 09, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.5 | 5,000m | 2:17.2 | 135 | 765 | 22 | 167 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 22 | 152 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 22 | 167 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 22 | 170 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 24 | 183 |
| 5:30.9 | 5,000m | 2:45.4 | 77 | 565 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.