Kazuhiro Honda 5000m row
5,000m
Meters
20:43.9
Time
2:04.3
Pace
319
Calories
172
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 128 |
August 15, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.9 | 5,000m | 2:04.3 | 182 | 925 | 23 | 172 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 22 | 157 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 21 | 169 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 22 | 174 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 23 | 179 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 26 | 185 |
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Workout Graph
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