Kazuhiro Honda 3512m row
3,512m
Meters
16:59.6
Time
2:25.1
Pace
210
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 130 |
September 25, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.6 | 3,512m | 2:25.1 | 114 | 693 | 20 | 119 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 21 | 144 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 19 | 154 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 23 | 179 |
| 3:02.7 | 3,512m | 2:58.4 | 62 | 512 | 17 | 150 |
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Workout Graph
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