Kazuhiro Honda 5000m row
5,000m
Meters
24:21.4
Time
2:26.1
Pace
284
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 127 |
May 25, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.4 | 5,000m | 2:26.1 | 112 | 685 | 20 | 132 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 20 | 135 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 21 | 122 |
| 5:10.5 | 3,000m | 2:35.2 | 94 | 621 | 20 | 122 |
| 5:06.8 | 4,000m | 2:33.4 | 97 | 633 | 20 | 137 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 20 | 146 |
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Workout Graph
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