Kazuhiro Honda 3037m row
3,037
Meters
13:45.4
Time
2:15.8
Pace
181
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 133 |
October 02, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:45.4 | 3,037 | 2:15.8 | 139 | 789 | 181 | 21 | 155 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 61 | 22 | 155 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 841 | 61 | 22 | 162 |
| 4:42.3 | 3,000 | 2:21.1 | 124 | 726 | 57 | 20 | 150 |
| 0:10.9 | 3,037 | 2:27.2 | 110 | 660 | 2 | 11 | 154 |
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Workout Graph
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