Kazuhiro Honda 22:19 row
5,118m
Meters
22:19.8
Time
2:10.8
Pace
241
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 130 |
April 01, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.8 | 5,118m | 2:10.8 | 156 | 837 | 22 | 162 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 147 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 160 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 162 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 172 |
| 22:19.8 | 537m | 2:10.1 | 159 | 846 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.