Kazuhiro Honda 1003m row
1,003
Meters
8:04.2
Time
4:01.3
Pace
59
Calories
171
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 132 |
December 11, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.2 | 1,003 | 4:01.3 | 25 | 385 | 20 | 171 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 21 | 171 |
| 0:01.8 | 1,003 | 5:00.0 | 13 | 344 | 0 | 171 |
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Workout Graph
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