Kazuhiro Honda 22:57 row
5,022
Meters
22:57.4
Time
2:17.1
Pace
291
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 124 |
February 19, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.4 | 5,022 | 2:17.1 | 136 | 767 | 21 | 132 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 111 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 140 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 146 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 151 |
| 22:57.4 | 649 | 2:16.6 | 137 | 771 | 21 | 113 |
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Workout Graph
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