Kazuhiro Honda 3239m row
3,239
Meters
15:04.8
Time
2:19.6
Pace
188
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 119 |
March 27, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,239 | 2:19.6 | 128 | 742 | 21 | 151 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 22 | 145 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 22 | 159 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 22 | 152 |
| 1:19.4 | 3,239 | 2:46.1 | 76 | 562 | 17 | 150 |
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Workout Graph
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