Michael Doneski 35:32 row
3,291
Meters
35:32.6
Time
5:24.0
Pace
199
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 86 |
September 09, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:32.6 | 3,291 | 5:24.0 | 10 | 335 | 199 | 23 |
| 5:00.0 | 456 | 5:28.9 | 10 | 333 | 28 | 21 |
| 10:00.0 | 496 | 5:02.4 | 13 | 343 | 29 | 25 |
| 15:00.0 | 468 | 5:20.5 | 11 | 336 | 28 | 24 |
| 20:00.0 | 463 | 5:23.9 | 10 | 335 | 28 | 25 |
| 25:00.0 | 455 | 5:29.6 | 10 | 333 | 27 | 24 |
| 30:00.0 | 472 | 5:17.7 | 11 | 337 | 29 | 24 |
| 35:00.0 | 441 | 5:40.1 | 9 | 330 | 27 | 25 |
| 35:32.6 | 42 | 6:28.0 | 6 | 320 | 3 | 20 |
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Workout Graph
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