Michael Doneski 35:32 row

3,291

Meters

35:32.6

Time

5:24.0

Pace

199

Calories

Average Watts10
Calories Per Hour335
Stroke Rate23
Stroke Count847
Drag Factor86

September 09, 2025 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:32.6 3,291 5:24.0 10 335 23
5:00.0 456 5:28.9 10 333 21
10:00.0 496 5:02.4 13 343 25
15:00.0 468 5:20.5 11 336 24
20:00.0 463 5:23.9 10 335 25
25:00.0 455 5:29.6 10 333 24
30:00.0 472 5:17.7 11 337 24
35:00.0 441 5:40.1 9 330 25
35:32.6 42 6:28.0 6 320 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.