Michael Doneski 35:47 row
3,537
Meters
35:47.2
Time
5:03.5
Pace
205
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 26 |
| Stroke Count | 951 |
| Drag Factor | 86 |
September 29, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.2 | 3,537 | 5:03.5 | 13 | 343 | 26 |
| 5:00.0 | 460 | 5:26.0 | 10 | 334 | 24 |
| 10:00.0 | 533 | 4:41.4 | 16 | 354 | 27 |
| 15:00.0 | 508 | 4:55.2 | 14 | 346 | 27 |
| 20:00.0 | 497 | 5:01.8 | 13 | 343 | 27 |
| 25:00.0 | 493 | 5:04.2 | 12 | 342 | 27 |
| 30:00.0 | 500 | 5:00.0 | 13 | 344 | 28 |
| 35:00.0 | 478 | 5:13.8 | 11 | 338 | 27 |
| 35:47.2 | 69 | 5:42.0 | 9 | 330 | 22 |
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Workout Graph
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