Michael Doneski 24:55 row
2,268
Meters
24:55.3
Time
5:29.6
Pace
138
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 99 |
November 21, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.3 | 2,268 | 5:29.6 | 10 | 333 | 25 |
| 5:00.0 | 433 | 5:46.4 | 8 | 328 | 24 |
| 10:00.0 | 452 | 5:31.8 | 10 | 332 | 26 |
| 15:00.0 | 458 | 5:27.5 | 10 | 334 | 27 |
| 20:00.0 | 459 | 5:26.7 | 10 | 334 | 26 |
| 24:55.3 | 466 | 5:16.8 | 11 | 337 | 27 |
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Workout Graph
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