Michael Doneski 37:04 row
3,008
Meters
37:04.0
Time
6:09.6
Pace
200
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 91 |
May 04, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:04.0 | 3,008 | 6:09.6 | 7 | 323 | 200 | 25 |
| 5:00.0 | 396 | 6:18.7 | 6 | 312 | 26 | 25 |
| 10:00.0 | 414 | 6:02.3 | 7 | 324 | 27 | 25 |
| 15:00.0 | 406 | 6:09.4 | 7 | 324 | 27 | 25 |
| 20:00.0 | 403 | 6:12.2 | 7 | 324 | 27 | 25 |
| 25:00.0 | 406 | 6:09.4 | 7 | 324 | 27 | 25 |
| 30:00.0 | 414 | 6:02.3 | 7 | 336 | 28 | 26 |
| 35:00.0 | 398 | 6:16.8 | 7 | 312 | 26 | 25 |
| 37:04.0 | 171 | 6:02.5 | 7 | 348 | 12 | 24 |
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Workout Graph
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