Michael Doneski 37:56 row
3,310
Meters
37:56.4
Time
5:43.8
Pace
208
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 93 |
May 11, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:56.4 | 3,310 | 5:43.8 | 9 | 328 | 208 | 25 |
| 5:00.0 | 426 | 5:52.1 | 8 | 324 | 27 | 25 |
| 10:00.0 | 446 | 5:36.3 | 9 | 336 | 28 | 26 |
| 15:00.0 | 449 | 5:34.0 | 9 | 324 | 27 | 25 |
| 20:00.0 | 444 | 5:37.8 | 9 | 336 | 28 | 26 |
| 25:00.0 | 439 | 5:41.6 | 9 | 324 | 27 | 26 |
| 30:00.0 | 428 | 5:50.4 | 8 | 336 | 28 | 26 |
| 35:00.0 | 433 | 5:46.4 | 8 | 324 | 27 | 25 |
| 37:56.4 | 245 | 6:00.0 | 8 | 326 | 16 | 24 |
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Workout Graph
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