Michael Doneski 6:56 row
1,023m
Meters
6:56.0
Time
3:23.3
Pace
50
Calories
84
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
April 22, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.0 | 1,023m | 3:23.3 | 42 | 443 | 21 | 84 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 22 | 83 |
| 6:56.0 | 295m | 3:16.6 | 46 | 458 | 21 | 85 |