Michael Doneski 6:49 row
1,045m
Meters
6:49.8
Time
3:16.0
Pace
52
Calories
87
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
April 22, 2018 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.8 | 1,045m | 3:16.0 | 46 | 459 | 22 | 87 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 23 | 86 |
| 6:49.8 | 287m | 3:11.2 | 50 | 472 | 21 | 88 |