Michael Doneski 6:49 row
1,037m
Meters
6:49.3
Time
3:17.3
Pace
51
Calories
86
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
April 22, 2018 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.3 | 1,037m | 3:17.3 | 46 | 456 | 21 | 86 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 22 | 86 |
| 6:49.3 | 279m | 3:15.8 | 47 | 460 | 20 | 86 |