Michael Doneski 6:53 row
1,033m
Meters
6:53.4
Time
3:20.0
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
April 20, 2018 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.4 | 1,033m | 3:20.0 | 44 | 450 | 20 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 21 |
| 6:53.4 | 277m | 3:24.6 | 41 | 440 | 20 |