Michael Doneski 7:37 row
1,044m
Meters
7:37.5
Time
3:39.1
Pace
52
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Drag Factor | 68 |
April 21, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.5 | 1,044m | 3:39.1 | 33 | 414 | 21 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 21 |
| 7:37.5 | 369m | 3:33.4 | 36 | 423 | 21 |