Michael Doneski 6:45 row
1,047m
Meters
6:45.9
Time
3:13.8
Pace
51
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
April 21, 2018 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.9 | 1,047m | 3:13.8 | 48 | 465 | 18 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 19 |
| 6:45.9 | 277m | 3:11.1 | 50 | 472 | 18 |