Michael Doneski 5:57 row
578m
Meters
5:57.9
Time
5:09.6
Pace
33
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
February 27, 2018 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.9 | 578m | 5:09.6 | 12 | 340 | 23 |
| 5:00.0 | 485m | 5:09.2 | 12 | 340 | 25 |
| 5:57.9 | 94m | 5:07.9 | 12 | 341 | 22 |