Michael Doneski 5:58 row
572m
Meters
5:58.6
Time
5:13.4
Pace
33
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Drag Factor | 178 |
March 01, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.6 | 572m | 5:13.4 | 11 | 339 | 21 |
| 5:00.0 | 490m | 5:06.1 | 12 | 341 | 17 |
| 5:58.6 | 82m | 5:57.3 | 8 | 326 | 26 |