Michael Doneski 2:15 row
198m
Meters
2:15.0
Time
5:40.9
Pace
12
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
March 02, 2018 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 198m | 5:40.9 | 9 | 330 | 16 |
| 2:15.0 | 198m | 5:40.9 | 9 | 330 | 16 |