Michael Doneski 10:22 row
1,184m
Meters
10:22.5
Time
4:22.8
Pace
62
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
March 02, 2018 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.5 | 1,184m | 4:22.8 | 19 | 366 | 19 |
| 5:00.0 | 507m | 4:55.8 | 14 | 346 | 21 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 21 |
| 10:22.5 | 42m | 4:27.8 | 18 | 362 | 16 |