Michael Doneski 3:48 row
375m
Meters
3:48.5
Time
5:04.6
Pace
21
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
March 07, 2018 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.5 | 375m | 5:04.6 | 12 | 342 | 20 |
| 3:48.5 | 375m | 5:04.6 | 12 | 342 | 20 |