Michael Doneski 4:35 row
517m
Meters
4:35.4
Time
4:26.3
Pace
27
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
March 11, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 517m | 4:26.3 | 19 | 363 | 18 |
| 4:35.4 | 517m | 4:26.3 | 19 | 363 | 18 |