Michael Doneski 14:07 row
2,023m
Meters
14:07.4
Time
3:29.4
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
March 16, 2018 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.4 | 2,023m | 3:29.4 | 38 | 431 | 18 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 20 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 18 |
| 14:07.4 | 581m | 3:32.9 | 36 | 424 | 18 |