Michael Doneski 18:06 row
2,524m
Meters
18:06.3
Time
3:35.1
Pace
125
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
March 23, 2018 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.3 | 2,524m | 3:35.1 | 35 | 420 | 19 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 19 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 19 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 21 |
| 18:06.3 | 445m | 3:29.3 | 38 | 431 | 20 |