Michael Doneski 3:53 row
514m
Meters
3:53.4
Time
3:47.0
Pace
26
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
March 24, 2018 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 514m | 3:47.0 | 30 | 402 | 20 |
| 3:53.4 | 514m | 3:47.0 | 30 | 402 | 20 |