Michael Doneski 13:43 row
2,014
Meters
13:43.8
Time
3:24.5
Pace
99
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
March 25, 2018 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.8 | 2,014 | 3:24.5 | 41 | 440 | 99 | 21 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 22 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 21 |
| 13:43.8 | 556 | 3:21.2 | 43 | 447 | 27 | 21 |