Michael Doneski 6:37 row
1,015m
Meters
6:37.9
Time
3:16.0
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
March 25, 2018 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.9 | 1,015m | 3:16.0 | 46 | 459 | 21 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 |
| 6:37.9 | 252m | 3:14.2 | 48 | 464 | 20 |