Michael Doneski 14:20 row
2,020m
Meters
14:20.3
Time
3:32.9
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
March 26, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.3 | 2,020m | 3:32.9 | 36 | 424 | 20 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 20 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 20 |
| 14:20.3 | 624m | 3:28.5 | 39 | 432 | 20 |