Michael Doneski 7:14 row
1,059m
Meters
7:14.4
Time
3:25.0
Pace
52
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Drag Factor | 68 |
March 26, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.4 | 1,059m | 3:25.0 | 41 | 439 | 20 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 21 |
| 7:14.4 | 322m | 3:28.6 | 39 | 432 | 19 |