Michael Doneski 14:06 row
2,017m
Meters
14:06.5
Time
3:29.8
Pace
101
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
March 27, 2018 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.5 | 2,017m | 3:29.8 | 38 | 430 | 21 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 22 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 21 |
| 14:06.5 | 602m | 3:24.7 | 41 | 440 | 22 |