Michael Doneski 13:31 row
2,012m
Meters
13:31.4
Time
3:21.6
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
March 28, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.4 | 2,012m | 3:21.6 | 43 | 446 | 22 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 24 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 23 |
| 13:31.4 | 542m | 3:15.0 | 47 | 462 | 21 |