Michael Doneski 6:36 row
1,020m
Meters
6:36.9
Time
3:14.5
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
March 28, 2018 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.9 | 1,020m | 3:14.5 | 48 | 463 | 21 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 22 |
| 6:36.9 | 251m | 3:13.0 | 49 | 467 | 20 |