Michael Doneski 13:18 row
2,027m
Meters
13:18.7
Time
3:17.0
Pace
99
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 21 |
Drag Factor | 100 |
March 29, 2018 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:18.7 | 2,027m | 3:17.0 | 46 | 457 | 21 |
5:00.0 | 738m | 3:23.2 | 42 | 443 | 22 |
10:00.0 | 776m | 3:13.2 | 48 | 466 | 21 |
13:18.7 | 513m | 3:13.6 | 48 | 465 | 21 |