Michael Doneski 6:45 row
1,019m
Meters
6:45.9
Time
3:19.1
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
March 29, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.9 | 1,019m | 3:19.1 | 44 | 452 | 21 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 22 |
| 6:45.9 | 272m | 3:14.6 | 47 | 463 | 20 |