Michael Doneski 12:59 row
2,032m
Meters
12:59.8
Time
3:11.8
Pace
101
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
March 30, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.8 | 2,032m | 3:11.8 | 50 | 470 | 21 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 22 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 12:59.8 | 464m | 3:13.7 | 48 | 465 | 21 |