Michael Doneski 6:25 row
1,020m
Meters
6:25.9
Time
3:09.1
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
March 30, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.9 | 1,020m | 3:09.1 | 52 | 477 | 21 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 6:25.9 | 226m | 3:10.0 | 51 | 475 | 20 |