Michael Doneski 15:38 row
2,016m
Meters
15:38.0
Time
3:52.6
Pace
102
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
April 09, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.0 | 2,016m | 3:52.6 | 28 | 395 | 17 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 18 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 17 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 17 |
| 15:38.0 | 83m | 3:48.9 | 29 | 400 | 16 |