Michael Doneski 13:43 row
2,019m
Meters
13:43.6
Time
3:23.9
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
April 11, 2018 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.6 | 2,019m | 3:23.9 | 41 | 441 | 19 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 20 |
| 13:43.6 | 568m | 3:16.8 | 46 | 457 | 19 |