Michael Doneski 6:58 row
1,021m
Meters
6:58.2
Time
3:24.7
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
April 11, 2018 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.2 | 1,021m | 3:24.7 | 41 | 440 | 19 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 20 |
| 6:58.2 | 285m | 3:27.3 | 39 | 435 | 19 |