Michael Doneski 7:10 row
1,019m
Meters
7:10.9
Time
3:31.4
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Drag Factor | 77 |
April 18, 2018 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.9 | 1,019m | 3:31.4 | 37 | 427 | 18 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 19 |
| 7:10.9 | 306m | 3:33.8 | 36 | 423 | 18 |