Michael Doneski 6:57 row
1,022m
Meters
6:57.6
Time
3:24.3
Pace
51
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Drag Factor | 67 |
April 19, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.6 | 1,022m | 3:24.3 | 41 | 441 | 18 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 19 |
| 6:57.6 | 283m | 3:27.7 | 39 | 434 | 18 |