Michael Doneski 13:29 row
2,015m
Meters
13:29.3
Time
3:20.8
Pace
99
Calories
79
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
April 24, 2018 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.3 | 2,015m | 3:20.8 | 43 | 448 | 22 | 79 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 22 | 74 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 22 | 81 |
| 13:29.3 | 537m | 3:14.8 | 47 | 462 | 22 | 82 |