Michael Doneski 27:19 row
4,021m
Meters
27:19.4
Time
3:23.8
Pace
198
Calories
82
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
April 26, 2018 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.4 | 4,021m | 3:23.8 | 41 | 442 | 21 | 82 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 22 | 81 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 22 | 83 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 22 | 78 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 21 | 83 |
| 25:00.0 | 746m | 3:21.0 | 43 | 448 | 22 | 83 |
| 27:19.4 | 336m | 3:27.4 | 39 | 434 | 21 | 84 |