Michael Doneski 7:06 row
1,014m
Meters
7:06.1
Time
3:30.1
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
April 27, 2018 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 1,014m | 3:30.1 | 38 | 429 | 21 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 22 |
| 7:06.1 | 320m | 3:17.0 | 46 | 457 | 21 |