Michael Doneski 6:49 row
1,034m
Meters
6:49.7
Time
3:18.1
Pace
51
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
April 27, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.7 | 1,034m | 3:18.1 | 45 | 454 | 21 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 6:49.7 | 289m | 3:09.7 | 51 | 476 | 21 |